Description: The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds—deliciously
Dr. Robert Lustig’s message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen—a chef who’s lost more than one-hundred pounds on his plan—Dr. Lustig shows readers how to:
• Stock a pantry
• Prepare more than 100 fast and delicious recipes
• Feed a family—kids included—healthy foods they’ll love
• Make entertaining easy and nutritious
More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.
Price: 16.95 USD
Location: 07001
End Time: 2024-09-20T10:01:51.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Fat Chance Cookbook : More Than 100 Recipes Ready in under 30 Minutes to Help You Lose the Sugar and the Weight
Number of Pages: 352 Pages
Language: English
Publisher: Penguin Publishing Group
Publication Year: 2014
Topic: Methods / Quick & Easy, Health & Healing / Low Fat, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss
Item Height: 0.9 in
Genre: Cooking, Health & Fitness
Item Weight: 10 oz
Item Length: 7.9 in
Author: Robert H. Lustig
Item Width: 5.2 in
Format: Trade Paperback
