Energize Your Mind: A Monk's Guide to Mindful Living by Gaur Gopal Das (English)

Description: Energize Your Mind by Gaur Gopal Das Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "In this essential new book, internationally reowned motivationsl coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing."--Page 4 of cover. Publisher Description "This book will artfully guide you in understanding the tricks of your mind and shares powerful insights to become free from its control. Its a must-read." --Jay Shetty, #1 New York Times bestselling author of Think Like a MonkAn essential mental health and mindfulness guide with a spiritual twist written by motivational life coach and modern monk Gaur Gopal Das to learn how to regulate your own mind, emotions, and mental wellbeing.Take charge of your mind, stay in charge of your lifeIn modern times, mental health has emerged as one of the biggest challenges faced by people across the world. From loneliness to depression and the inability to work, many have questioned their deeper beliefs, were plagued by unknown fears, and struggle with existential questions.In this book, bestselling author and one of the most well-known life coaches, Gaur Gopal Das, decodes for the reader how the mind works. In his anecdotal style, he explains how to understand and then discipline our mind in such a way that it works for us and contributes to our well-being. Throughout the book, he gives exercises and worksheets, tips and tricks to help us make the change that will put us in control of our thoughts and actions.This book is an essential read for all those who want to work towards a better, more fulfilling future for themselves. Author Biography GAUR GOPAL DAS studied electrical engineering but after a brief stint in business decided to live life as a monk in an ashram in downtown Mumbai. He has been there for twenty-two years, learning the antiquity of ancient philosophy and modernity of contemporary psychology, to become a life-coach. Since 2005 Gaur Gopal Das has been travelling the world sharing the wisdom that he has learnt with corporate executives, universities and charities. With millions of views on his videos on social media, he has now begun to lead a movement to help others achieve happiness and purpose in their lives. Now one of the most famous monks in the world, Gaur Gopal Das holds the title of The Ideal Young Spiritual Guru, conferred upon him by the Indian Student Parliament, MIT Pune. Details ISBN 1728265371 ISBN-13 9781728265377 Title Energize Your Mind Author Gaur Gopal Das Format Paperback Year 2023 Pages 320 Publisher Sourcebooks GE_Item_ID:158572487; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.84 USD

Location: Fairfield, Ohio

End Time: 2024-12-02T04:37:36.000Z

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