Description: Life lessons on mindfulness and wellbeing from international bestselling modern monk, Gaur Gopal Das. 'A must-read' JAY SHETTY Take charge of your feelings by mastering the monk mindset. In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.
Price: 16.82 USD
Location: Matraville, NSW
End Time: 2024-12-04T16:06:55.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781846047404
UPC: 9781846047404
ISBN: 9781846047404
MPN: N/A
Book Title: Energize Your Mind : a Monk's Guide to Mindful Living
Number of Pages: 320 Pages
Language: English
Publisher: Penguin Random House
Publication Year: 2024
Topic: Mindfulness & Meditation, Inspiration & Personal Growth, General, Healing / Prayer & Spiritual
Item Height: 0.8 in
Genre: Body, Mind & Spirit, Psychology
Item Weight: 7.9 Oz
Item Length: 7.8 in
Author: Gaur Gopal Das
Item Width: 5.7 in
Format: Uk-B Format Paperback
