Description: Part whistle-blower book, part bone health bible, "Dr. Lani's No-Nonsense Bone Health Guide" exposes the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications. Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones. The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation - and some delicious recipes for bone-building meals. We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning 65 every day, or a younger person building a healthy body, "Dr. Lani's No-Nonsense Bone Health Guide" will answer your questions and help you live long, healthy, and fracture-free into your golden years.
Price: 29.61 USD
Location: East Hanover, New Jersey
End Time: 2024-12-27T07:45:35.000Z
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9780897936613
UPC: 9780897936613
ISBN: 9780897936613
MPN: N/A
Item Height: 2.2 cm
Number of Pages: 320 Pages
Language: English
Publication Name: Dr. Lani's No-Nonsense Bone Health Guide : The Truth about Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
Publisher: Turner Publishing Company
Subject: Health Care Issues, Rheumatology, Diseases / Musculoskeletal, Diseases
Publication Year: 2014
Item Weight: 0.4 Oz
Type: Textbook
Subject Area: Health & Fitness, Medical
Item Length: 8.5 in
Author: Lani Simpson
Item Width: 5.5 in
Format: Trade Paperback
