Description: Dopamine Detox by Sharon Swick Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Boost your focus and motivation key to productivityWhat would our lives be like if we could drown out all the noise? In todays world, we are constantly exposed to various sources of instant gratification such as social media, junk food, video games, alcohol, or porn because these activities provide us with one dopamine hit after another. However, our consumption can quickly become out of balance, and we can become addicted to one of those things. Our brain creates impulsive behaviors in which we no longer think about engaging in one of these activities and simply do it. To demonstrate the benefits of a toxic-free lifestyle, i decided to detox from all of these dopamine sources. Topics explored include: The science behind dopamine dependence and how to avoid it.The complete steps involved in a dopamine detox.Post detox maintenance tips to keep your healthy habits going.The truth about multitasking and how to deal with it.The secret power of intermittent detoxes.And much more!You will comprehend how our use of smartphones impairs our capacity to focus, think abstractly, and form new memories. You will then make personalized changes to your systems settings, environment, and mental attitude needed to retake control of your life. The proliferation of distractions makes it increasingly difficult to maintain focus in todays world. Our senses are constantly engaged, and we often feel restless for no apparent reason. Details ISBN 1998769585 ISBN-13 9781998769582 Title Dopamine Detox Author Sharon Swick Format Paperback Year 2022 Pages 192 Publisher Phil Dawson GE_Item_ID:141630695; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.87 USD
Location: Fairfield, Ohio
End Time: 2024-11-18T04:16:08.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781998769582
Type: NA
Publication Name: NA
Book Title: Dopamine Detox : Simple Techniques to Take Control over Your Life (Simple Techniques to Take Control over Your Life and Boost Your Focus)
Item Weight: 6.9 Oz
Author: Sharon Swick
Topic: Cognitive Neuroscience & Cognitive Neuropsychology, Substance Abuse & Addictions / General
Item Length: 8 in
Genre: Self-Help, Psychology
Format: Trade Paperback
Publication Year: 2022
Number of Pages: 192 Pages
Item Height: 0.4 in
Item Width: 5 in
Publisher: Phil Dawson
Language: English
