Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, and Peak

Description: Dopamine Detox by Nick Trenton Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Learn how to reset your focus, productivity, and overall capacity for happiness.Yes, its that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. Its a very, very bad thing. Its the root of why we cant accomplish what we want, and why we cant even feel what we want.Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep.Dopamine Detox is a book that teaches you exactly what dopamine is and isnt. Its the pleasure hormone, but that doesnt mean more is better. Youll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. Youll see how 1, 3, and 7 day detoxes can work, and youll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.Easy yet effective strategies to be present, mindful, and in the moment. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Discover the keys to peak performance in all aspects of life, in 10 minutes a day.How your environment can be your greatest enemy or allyWhat self-compassion has to do with dopamineThe most effective 7-day detox plan that you must followThe foods, supplements, and diets that fuel us the best The powerful effects of light and temperature on health and wellbeingCircadian rhythms and how to make them work for you What you absolutely need in your bedroom, and what one thing you must keep out Details ISBN 1647433797 ISBN-13 9781647433796 Title Dopamine Detox Author Nick Trenton Format Hardcover Year 2022 Pages 208 Publisher Pkcs Media, Inc. GE_Item_ID:134309280; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 28.84 USD

Location: Fairfield, Ohio

End Time: 2024-11-04T04:24:57.000Z

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