Don't Believe Everything You Think by Joseph Nguyen - Paperback Book

Description: Description : "Don't Believe Everything You Think" is a practical guide to help readers overcome negative thought patterns and live a more fulfilling life. Written by Joseph Nguyen, a licensed psychologist and mental health expert, the book provides strategies for identifying and challenging cognitive distortions, such as black-and-white thinking and catastrophizing, that can lead to anxiety, depression, and other mental health issues. Through a combination of mindfulness practices, cognitive-behavioral techniques, and real-life examples, Nguyen helps readers develop healthier thought patterns and cultivate greater self-awareness. With its accessible language and actionable advice, "Don't Believe Everything You Think" is an essential resource for anyone looking to improve their mental well-being. Product detailsLanguage ‏ : ‎ EnglishPaperback ‏ : ‎ 128 pagesISBN-10 ‏ : ‎ 935543135XISBN-13 ‏ : ‎ 978-9355431356Reading age ‏ : ‎ Customer suggested age: 13 years and upItem Weight ‏ : ‎ 180 gDimensions ‏ : ‎ 19.96 x 12.95 x 0.96 cmCountry of Origin ‏ : ‎ IndiaNet Quantity ‏ : ‎ 1 Count Worldwide Shipping: Shipping Carrier: India Post Registered Post (Tracking Number available.) Shipping Carrier: Fedex International, Aramex, DHL (For bulk orders in select countries) Approximate Shipping time: USA: 10-16 working days Canada, Australia, New Zealand: 12-18 working days Europe & Israel: 12-20 working days South America, Asia, Middle East: 12-22 working days Rest of the world: 14-25 working days International Buyers - Please Note: Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to bidding or buying. Return Policy: 14 Days Buyer needs to contact within 14 days of receiving the item to arrange a return/replacement Return eligible only if: 1. Item is significantly not as described or not working properly 2. Item is not delivered (Moneyback Guarantee) We pack all the items with bubble wrap to make them safe with a durable 60mm plastic bags. Payment Policy Payoneer is the safest and secure mode of payment. We accept Payoneer and Paypal Only. Prompt payment required for "Buy it Now" Items. We reserve the right to cancel payment for Unverified/Suspicious payments. Feedback Customer satisfaction is very important to us. If you have any problem with your order,please contact us and we will do our best to make you satisfied, please do not leave a negative feedback before we resolve your problem.We guarantee that your issue will be solved quickly.As long as you are happy with your purchase , please help us with a positive feedback. Your feedback is very important to us. We will leave a positive feedback for you in return automatically once we receive your feedback. Contact us : You can contact us via selecting "Ask seller a question" on ebay messaging system We will reply you shortly, maximum time 24 hours.

Price: 11.99 USD

Location: Surendranagar Dudhrej, Gujarat

End Time: 2024-08-04T10:21:32.000Z

Shipping Cost: 6.99 USD

Product Images

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Book Title: Don't Believe Everything You Think

Book Series: Don't Believe Everything You Think

Narrative Type: Nonfiction

Item Length: 6.3 in.

Original Language: English

Intended Audience: Adults, Young Adults, Ages 9-12

Regional Cuisine: American

Subject: Performing Arts

Publication Year: 2022

Type: Manual

Format: Paperback

Language: English

Era: 2022

Item Height: 9.3 in.

Author: Joseph Nguyen

Genre: Leisure, Hobbies & Lifestyle, Mind, Body & Spirit

Topic: Building, Economics, Time Management, Help, Fasting, Personal Development, Professional Development, Psychology, 21st Century, Hobbies, Success, Industry, Self-Help, Leisure, Self-Improvement, Ships, Lifestyle, Books, Popular Psychology, Business, American Cuisine

Country/Region of Manufacture: India

Item Width: 1 in.

Item Weight: 1.15 lbs.

Number of Pages: 128