Description: Courage to Cure Codependency by Leah Clarke Do you want the courage to trust & speak up for yourself, say no, & enforce boundaries in your relationships? This book provides a thorough understanding of the psychology of codependency, & guidance on avoiding it in every relationship (romantic, familial, or platonic) & in all stages of a relationship, whether starting one, in one, or ending one. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Do you want to have the courage to trust yourself, speak up for yourself, say "no", and enforce boundaries in your relationships?Do you find yourself in the position of being a caretaker or people pleaser, sacrificing your own needs and wants in favor of someone elses happiness, and taking on other peoples responsibilities and consequences?If you have said "Yes" to either of these questions, you may be exhibiting signs of codependency. Codependency comes in many forms and varying degrees of severity, but weve all been there at some point in either a romantic, platonic, or family relationship. Always trying to "fix" someone. Finding ourselves constantly attracting the same types of low-functioning people who are always in some sort of "crisis" and were always coming to their rescue. Having a hard time saying "no" when we know we should.Or maybe youre in a relationship that starts off great and you feel happy, but eventually, you find yourself in a position where you get wrapped up in your partners life and push aside your own goals, dreams, and habits to the point where youre basing your happiness on someone elses and constantly seeking validation from outside yourself.Courage to Cure Codependency will give you a thorough understanding of codependency and the psychology behind it, the capacity to recognize signs of it in yourself and others, and the ways to fix it. Even though you may be exhibiting codependent behavior, it is not who you are, and your best self is underneath the parts of you that are holding you back.In this book, you will learn: How to practice saying no and enforcing boundariesSeven steps to heal from a codependent relationshipHow to reclaim your self-esteem and self-confidenceThe key things you must do in order to avoid getting back into another codependent relationshipHow to free yourself from guilt of refusing to continue to be an enabling caretakerHow to salvage a codependent relationship and turn it aroundSneaky ways codependency shows up in relationships and the harmful codependent behaviors you may not realize youre exhibitingThe surprisingly innocent behavior you may have done as a child that is causing codependent behavior in adulthoodAnd much more... You deserve to have healthy relationships. Its never too late to make a change, even if you have "always been this way". Your journey to healing starts right now. Scroll up and click "Buy Now" to get this book! Review Heres what readers are saying about this book: Nora Waters5.0 out of 5 starsExcellent guide for patients and therapistsJuly 11, 2019Format: Kindle EditionVerified PurchaseAs a therapist and an individual who has been in relationships with addicted siblings and spouse, I found this book extremely helpful. It is concise but thorough, and the writing and organization is professional and the research well documented. The development of this disorder is clearly explained and although the primary emphasis is on relationships with addicted individuals, other types of relationships that may also be present in the lives of codependent individuals are also presented for a clearer picture of the insidious nature of this condition. Clear steps to identifying the disorder are outlined, as well as specific actions and attitudes necessary to elicit change. Codependency is presented in all its complexity, instead of victimizing the codependent person as an enabler of addicted persons. I highly recommend this book. Charity5.0 out of 5 stars ProfoundMarch 30, 2019Format: PaperbackI would give this 100 stars if I could. Gave me so much clarity around relationships & myself. Could not put it down! MRD5.0 out of 5 starsVery helpfulMay 22, 2019Format: Kindle Edition Verified PurchaseThe book is very easy to read and gets right to the point. Very useful information and tips. Lillianne5.0 out of 5 starsCuts to the coreApril 24, 2019Format: PaperbackListening to this book is like listening to my life and behavior with other people. I never thought of myself as codependent considering how independent I am. But till I read this book I didnt know how many different types of codependent behavior there are. Many times you realize your unstable with relationships but never know what is being done wrong. Listing to this book I love the way it not only tells you what is being done wrong but why it is wrong and what are the consequences for both parties in the relationship. Wether in a platonic or romantic relationships. The way the author outlines this book i can follow along able to relate it to my past relationship or conditions, where I am in the process and (i still reading the book) i look forward to what it suggests I should do or continue doing. Details ISBN1951238044 Pages 170 Language English Year 2019 ISBN-10 1951238044 ISBN-13 9781951238049 Format Paperback Publication Date 2019-07-18 Imprint Leah Clarke Subtitle Healthy Detachment Strategies to Overcome Jealousy in Relationships, Stop Controlling Others, Boost Your Self Esteem, and Be Codependent No More Author Leah Clarke Publisher Leah Clarke Short Title Courage to Cure Codependency UK Release Date 2019-07-18 Audience General We've got this At The Nile, if you're looking for it, we've got it. 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Book Title: Courage to Cure Codependency: Healthy Detachment Strategies to Overcome Jealousy in Relationships, Stop Controlling Others, Boost Your Self Esteem, and Be Codependent No More
Item Height: 203mm
Item Width: 127mm
Author: Leah Clarke
Format: Paperback
Language: English
Topic: Mental Health, Opinion of the People
Publisher: Leah Clarke
Publication Year: 2019
Genre: Health, Treatments & Medicine
Item Weight: 172g
Number of Pages: 170 Pages