Compassion And Self Hate: An Alternative To Despair

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Compassion And Self Hate: An Alternative To DespairISBN13:9780684841991ISBN10:0684841991Author:Rubin, Theodore I. (Author)Description:Free Yourself From Destructive Behavior And Learn How To Break Your Patterns Of Self-Hate And Achieve Personal Fulfillment With This Sympathetic And Practical Guide From The Author Of The Angry Book Many Of Us Know That Self-Destructive Patterns Are Rooted In Self-Dislike, But Few Of Us Understand How To Break Them In This Wise And Compassionate Book, Bestselling Author And Eminent Psychiatrist Theodore Rubin Shows Us Realistic Ways To Break These Negative Mental And Emotional Attitudes And Build A Strong Sense Of Well-Being And Self-Understanding Dr Rubin Looks Of How Self-Hate Begins, Is Sustained, And Eventually Leads To Destructive And Defeating Behavior--From Alcoholism And Drug Dependency To Perfectionism And Fear Of Failure (Or Success) Offering Practical And Reassuring Advice, He Shows That The Key To Freeing Yourself From These Restricting Emotions And Habits Is To Find And Examine The Self-Hate That Generates Them, And Then To Release Your Innate And Powerful Capacity For Compassion This Warm, Sympathetic, And Ultimately Practical Guide To Personal Growth And Fulfillment Is Timelier And More Helpful Than Ever In One Of The First Books In The Self-Help Market To Demonstrate How Negative Images Can Obstruct The Path To Happiness, Dr Rubin's Classic Guide Gives Readers The Keys To Developing Life-Enhancing Respect And Love For Themselves Binding:Paperback, PaperbackPublisher:TOUCHSTONE PRPublication Date:1998-04-28Weight:0.59 lbsDimensions:0.74'' H x 8.12'' L x 5.44'' WNumber of Pages:288Language:English

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Location: USA

End Time: 2024-12-03T12:38:40.000Z

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