Description: CBT Art Workbook for Managing Stress, Paperback by Guest, Jennifer, ISBN 1787750981, ISBN-13 9781787750982, Brand New, Free shipping in the US A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
Price: 29.39 USD
Location: Jessup, Maryland
End Time: 2024-11-18T16:45:16.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Book Title: Cbt Art Workbook for Managing Stress
Number of Pages: 144 Pages
Language: English
Publisher: Kingsley Publishers, Jessica
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Psychotherapy / Counseling, Self-Management / Stress Management
Publication Year: 2020
Item Height: 0.9 in
Illustrator: Yes
Genre: Self-Help, Psychology
Item Weight: 10.6 Oz
Author: Jennifer Guest
Item Length: 9.9 in
Book Series: Cbt Art Workbooks for Mental and Emotional Wellbeing Ser.
Item Width: 7 in
Format: Uk-Trade Paper
