Description: Instructor Shelly McDonald conducts the friendly but intense exercise program YOGA FOR THE CORE. Shot on location in the Caribbean, YOGA FOR THE CORE stresses strength, flexibility, and proper breathing for an end result of overall mind-body health. This program comes recommended to viewers who enjoyed the other installments in the CARIBBEAN WORKOUT series, as it makes a nice compliment to the Pilates and Kickboxing workouts. Actors: Shelly McDonaldColor, NTSCLanguage: EnglishRegion: Region 1 (U.S. and Canada only. )Number of discs: 1 Not RatedStudio : Direct Source LabelDVD Release Date: December 2, 2006Run Time: 69 minutes
Price: 2.39 USD
Location: Munfordville, Kentucky
End Time: 2024-11-18T07:33:52.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Director: Shelly McDonald
Type: TV Series
Features: Full Screen
Actor: Shelly McDonald
Language: English
Region Code: DVD: 1 (US, Canada...)
Movie/TV Title: Caribbean Workout: Yoga for the Core
Run Time: 69 min.
Rating: NR
Format: DVD
Release Year: 2006
Genre: Health & Fitness
Studio: Direct Source Label
Sub-Genre: Special Interest