Description: Calm the F**k Down by Sarah Knight The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You. FORMAT Paperback CONDITION Brand New Publisher Description Do you waste time overthinking things you cant do anything about?Do you freak out when things dont go to plan?Does anxiety get in the way of you living your best life?When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.Think of Calm the F**k Down as the friend who, instead of reassuring you that everythings going to be okay, actually shows you how to make it so. Author Biography Sarah Knights first book, The Life-ChangingMagic of Not Giving a Fuck, has been published in more than thirty languages, and her TEDxtalk, "The Magic of Not Giving a Fuck," hasmore than ten million views. Many of thebooks in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband and two rescue cats: Gladys Knight and Mister Stussy. Review Calm the F**k Down is a jam-packed guide full of practical and realistic ways to manage anxiety when, lets just say, things dont go as planned (sigh). This audio book doesnt hold back in brutally stating that bad situations can, and most probably will, happen to us but paradoxically, tells us how to blatantly just get on with it - to stop wallowing in self-pity and become your best, true self.This audio book is so uplifting itll have you singing: I just gotta get through this, I just gotta get through this next time life throws you an obstacle (oh, how we do love those). * Mint Velvet Newsletter * Details ISBN1787478807 Author Sarah Knight Publisher Quercus Publishing Series A No F*cks Given Guide Year 2024 ISBN-13 9781787478800 Format Paperback Publication Date 2024-06-25 Imprint Quercus Publishing Place of Publication London Country of Publication United Kingdom DEWEY 158.1 Audience General UK Release Date 2024-06-25 NZ Release Date 2024-06-25 AU Release Date 2024-06-25 Pages 304 ISBN-10 1787478807 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:160589899;
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End Time: 2024-11-26T06:11:49.000Z
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Format: Paperback
ISBN-13: 9781787478800
Author: Sarah Knight
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Book Title: Calm the F**k Down
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