Description: Further DetailsTitle: 10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.Condition: NewISBN-10: 1916654096EAN: 9781916654099ISBN: 9781916654099Publisher: ExerciseFormat: HardbackRelease Date: 11/17/2022Language: EnglishItem Height: 229mmItem Length: 152mmItem Width: 14mmItem Weight: 390gAuthor: Brian HardyGenre: Sports & HobbiesRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: 10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines
Publication Name: 10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines
Title: 10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines
ISBN-10: 1916654096
EAN: 9781916654099
ISBN: 9781916654099
Publisher: Exercise
Format: Hardback
Release Date: 11/17/2022
Release Year: 2022
Language: English
Item Height: 229mm
Item Length: 152mm
Item Width: 14mm
Item Weight: 390g
Author: Brian Hardy
Genre: Sports & Hobbies