Book - Health & Fitness - Skinny Habits The 6 Secrets of Thin People -Bob Harper

Description: Book: Health & Fitness Title: SKINNY HABITS: THE 6 SECRETS OF THIN PEOPLE Author: Bob Harper with Greg Critser Publisher: Ballantine Books Published: April 28, 2015 Format: Hardcover Length: 168 Pages Height: 8.5 inches Width: 5.5 inches Thickness: 0.7 inch Weight: 2.0 lbs. Condition: Brand new book. Wrapped in plastic. No creases, no folds, no stains. 100% Mint condition. Description: Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy. In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin. In the process of helping countless men and women reach their weight loss goals, Harper has noticed six fundamental patterns in the lifestyle choices of those who succeed long-term—from the unique way they plan ahead to how they organize their environment and social calendars to even the way they dress. With his signature authority, colorful stories, and real-world solutions, Harper draws on the most up-to-date research related to habit formation, neuroplasticity, and cognitive behavioral psychology to show how feeding your brain—“the muscle between your ears”—can wield as much control over your weight as what you put in your mouth. With anecdotes about his clients, guided steps for adopting your new practices, and tips for integrating them into your own daily routine, Skinny Habits has everything you need to shape your body and your life! =========================================================================================================================================================************************************************************************************************************************************************************************************************************************************* About Zeebo Discount Portal: •We offer unbeatable prices, quick shipping and a wide selection of Movies, Books and Magazines. •Purchases come with a 30-day Satisfaction Guarantee (minus Shipping & Handling fees) on all unopened products. Payment Information: We accept Paypal only. If you wish to pay with a debit or credit card you may also do so thru Paypal. Shipping Information: We ship within 1 Business Day except on Weekends and Holidays. All items weighing less than 8 ounces will be ship thru USPS First Class which takes 2 to 5 days. Anything weighing more than 8 ounces will be ship thru USPS Media Mail which takes 2 to 9 days. We offer FREE shipping to all items within the US. We also do International shipping of all items not more than 4 lbs. International shipping cost depends on the country's shipping cost and the weight of the item. 30 Days Money Back Guarantee: We have a 30 day money back guarantee or replacement guarantee. If you are returning a product that is not defective, you pay the return shipping. If you bought a product that was new and sealed, it must be returned new and sealed unless defective or you be will be charge a restocking fee of $3.00. We want our customers to be happy and completely satisfied with your purchase and if for any reason you are not happy with the item that you received, please contact us through Ebay message and we will do everything to accommodate you and make sure that you're completely satisfied with your purchase.

Price: 15.75 USD

Location: North Hills, California

End Time: 2024-11-17T07:37:20.000Z

Shipping Cost: 2.95 USD