Description: Training with kettlebells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. kettlebells require more balance than training with barbells or machines, and balance is crucial for optimal performance. kettlebells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with kettlebells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements. Kettlebell exercises demand the use of multiple joints, which engage all the larger muscles of the body. Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle.45 lbs.Kettlebell Set Include: 1 x 10 lbs., 1 x 15 lbs., 1 x 20 lbs.Vinyl coated.Set of 3
Price: 26.88 USD
Location: Manila
End Time: 2024-12-01T04:22:51.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Brand: Unbranded
Number of Items in Set: 3
Type: Kettlebells
Unit Type: lb
Color: Black
Assembled Product Dimensions (L x W x H): 10.00 x 5.00 x 10.00 Inches
Material: Vinyl
Sport/Activity: Weight Lifting
Item Weight: 45lb
