Ballet Beautiful: Total Body Workout (DVD) Mary Helen Bowers SEALED, Ohio seller

Description: Ballet Beautiful: Total Body Workout (DVD) NEW, unopened, still SEALED in its original factory shrinkwrap. MINT CONDITION. Item in photos is actual item that will be shipped. Not a bootleg or former rental. Please message us with any questions, we're happy to help! Get a tight, toned and elegant body with this effective ballet-inspired total-body workout from Mary Helen Bowers. With her 10 years of dancing in the New York City Ballet AND personally training Natalie Portman in her Academy Award-winning role in 'Black Swan', her expertise is unmatched. Sculpt sleep and strong legs, arms butt, abs, and upper body. Shape a lean and graceful dance'rs body with targeted mat work and standing exercises that lenghten and tone. Workouts include focused exercises that target trouble areas while increasing flexibility and improving posture. Includes: Bridge Series: A challenging series of bridge exercises that sculpt and tone the muscles on the inside and back of the legs, butt, inner thighs, hips, and abs. Abs: A targeted abdominal workout that strengthens your center of balance and sculpts a lean waist. Inner Thigh: Focused exercises that strengthen and tone the inner thighs, key to sculpting a ballerina's long, powerful legs. Outer Thigh: A transformative workout for the outside of the hip and thigh. These exercises tighten and tone the outer hip, lengthening the line of the legs. Arms: Upper-body and arm exercises that quickly sculpt and tone the arms, shoulders, and back and improve posture without any weights or equipment! Standing: Dance-inspired standing exercises with cardio elements. Shipping Information FREE SHIPPING! We will mail all orders within 2 business days of payment, via USPS Media Mail, unless otherwise arranged. Your tracking number will be provided, and we will message you when it is mailed. For faster shipping, please pay extra, depending on which service. Please contact us. For international sales, please use eBay's Global Shipping Program. ReturnsCustomer satisfaction is guaranteed! If you are unhappy with your order, please contact us.We will pay for the return shipping, and when we receive the return, we will issue you a full refund. We try our very best to make sure every customer is completely satisfied. If there's a problem, message us! Your satisfaction is our priority! Additional InfoPlease note that 99.9% of our DVD and Blu-ray listings are Region 1/A for playback in North American players. Visit our store! We have many other items also priced to sell! Thank you for your business!

Price: 19.94 USD

Location: Cleveland, Ohio

End Time: 2024-12-27T15:07:57.000Z

Shipping Cost: 0 USD