A Practical Approach to Strength Training by Joni Marr Boyd (English) Spiral Boo

Description: A Practical Approach to Strength Training by Joni Marr Boyd Designed to educate students on the basics of strength and resistance training. The chapters are divided into short, easy-to-read content areas that cover everything from rules, guidelines, exercise techniques, and workout plans. In addition, the text provides a simple workout log for record keeping and progress comparisons. FORMAT Spiral LANGUAGE English CONDITION Brand New Publisher Description A Practical Approach to Strength Training is designed to educate students on the basics of strength and resistance training. The chapters are divided into short, easy-to-read content areas that cover everything from rules, guidelines, exercise techniques, and workout plans. In addition, the text provides a simple workout log for record keeping and progress comparisons. This text is simple, yet thorough and engaging!Each chapter includes:areas and ideas for practical application to increase the retention of information.content areas that thoroughly describe the different types and principles of strength training.detailed pictures of exercise technique. Details ISBN1524962503 Author Joni Marr Boyd Language English Year 2018 ISBN-10 1524962503 ISBN-13 9781524962500 Format Spiral Publication Date 2018-05-08 Pages 277 Publisher Kendall/Hunt Publishing Co ,U.S. Imprint Kendall/Hunt Publishing Co ,U.S. Place of Publication Iowa Country of Publication United States AU Release Date 2018-05-08 NZ Release Date 2018-05-08 US Release Date 2018-05-08 UK Release Date 2018-05-08 Audience Tertiary & Higher Education We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:168423840;

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Location: Melbourne

End Time: 2024-12-03T08:16:37.000Z

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