31 Reasons to Stay Alive: A Guided Journal For an Amazing Person Who Doesn't Alw

Description: 31 Reasons to Stay Alive by Hope Prosper James, Ametrine Publishing Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A guided suicide prevention journal is a tool designed to assist individuals who are struggling with suicidal thoughts and feelings. It provides a structured and supportive environment for individuals to process their emotions, identify triggers and warning signs, and develop coping strategies to prevent suicide. This journal includes a variety of prompts, exercises, and activities that encourage self-reflection and introspection. These prompts may include dialogue about personal values, goals, and relationships without a direct link to stressors. The exercises contained in this journal promote mindfulness, gratitude, and self-compassion. One of the primary benefits of a guided suicide prevention journal is that it helps individuals identify and manage their triggers and warning signs. Triggers are events, situations, or people that can cause an individual to experience suicidal thoughts or feelings. Warning signs are the physical and emotional cues that signal an impending crisis. By identifying these triggers and warning signs, individuals can develop a personalized safety plan that includes coping strategies and emergency contacts. Another benefit of a guided suicide prevention journal is that it provides a safe and private space for individuals to express their thoughts and feelings without judgment or criticism. This can be especially helpful for individuals who may feel uncomfortable or ashamed discussing their struggles with suicide with others. In addition to promoting self-awareness and coping skills, a guided suicide prevention journal can also help individuals build a sense of hope and resilience. By focusing on positive experiences and cultivating gratitude, individuals can develop a more positive outlook on life and build the skills needed to overcome challenges. Overall, a guided suicide prevention journal can be an effective tool for individuals who are struggling with suicidal thoughts and feelings. Providing structure, support, and guidance can help individuals identify their triggers and warning signs, develop coping strategies, and build resilience and hope for the future. Details ISBN-13 9798987979914 Title 31 Reasons to Stay Alive Author Hope Prosper James, Ametrine Publishing Format Paperback Year 2023 Pages 50 Publisher Ametrine Publishing GE_Item_ID:141867965; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 14.14 USD

Location: Fairfield, Ohio

End Time: 2024-12-29T04:32:54.000Z

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