Description: 250SPRING RAABBROCCOLISEEDS Spring raab broccoli, also known as rapini or broccoli raab, is a delicious and nutritious vegetable that belongs to the Brassica family. It is closely related to broccoli, but has a distinct flavor and appearance. This guide will provide you with all the information you need to successfully cultivate spring raab broccoli, along with a popular recipe and its health benefits. Cultivating Spring Raab Broccoli: 1. Select a sunny spot: This vegetable thrives in full sunlight. Choose a location in your garden with at least 6-8 hours of direct sunlight per day. 2. Prepare the soil: Spring raab broccoli prefers well-draining soil that is rich in organic matter. Prior to planting, amend the soil by adding compost or well-rotted manure. Ensure a pH level between 6.0 and 7.5 for optimal growth. 3. Start seeds indoors or directly sow: Spring raab broccoli can be started indoors 4-6 weeks before the last frost date or sown directly in the garden. If starting indoors, plant seeds in seed trays or pots filled with seed-starting mix. Once the seedlings have grown 4-6 leaves, transplant them outdoors. If sowing directly, plant seeds ¼ to ½ inch deep and 1 inch apart. 4. Transplant seedlings: If you started seeds indoors, transplant the young seedlings outdoors when they are about 4-6 weeks old and have developed a strong root system. Space them 12-18 inches apart in rows that are 18-24 inches apart. 5. Watering and mulching: Water the plants regularly, keeping the soil moist but not waterlogged. Mulching around the plants helps retain moisture, suppress weeds, and maintain a consistent soil temperature. 6. Fertilizing: Apply a balanced, slow-release vegetable fertilizer before planting and every 4-6 weeks throughout the growing season. Follow the package instructions for proper application rates. 7. Pest and disease control: Monitor your plants regularly for common pests like aphids, caterpillars, and flea beetles. Apply organic insecticides or use physical barriers to protect your plants. Keep an eye out for common brassica diseases such as clubroot, black rot, and downy mildew. Crop rotation and proper sanitation practices can help prevent these diseases. 8. Harvesting: Spring raab broccoli is ready for harvest within 40-60 days after planting. Harvest the plants when the flower buds start to open but before they fully flower. Cut the stem about 6 inches below the bud cluster for the main harvest. Leave some shoots on the plant to encourage side shoot production. Popular Recipe - Spring Raab Broccoli with Garlic and Lemon: Ingredients: - 1 bunch of spring raab broccoli - 3 cloves of garlic, finely chopped - Juice of 1 lemon - 2 tablespoons of olive oil - Salt and pepper to taste Instructions: 1. Wash the spring raab broccoli and trim any tough stems. Cut the broccoli into bite-sized pieces. 2. Heat the olive oil in a pan over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant. 3. Add the spring raab broccoli to the pan and sauté for 4-5 minutes until the stems are tender-crisp. 4. Squeeze the lemon juice over the cooked broccoli and season with salt and pepper to taste. Toss everything together. 5. Serve hot as a side dish or mix it with pasta or rice for a complete meal. Health Benefits of Spring Raab Broccoli: Spring raab broccoli is packed with essential vitamins and minerals, making it a nutritious addition to your diet. Here are some health benefits: 1. High in vitamins: It is an excellent source of vitamin A, vitamin C, and vitamin K. These vitamins support immune function, maintain healthy skin and vision, and contribute to blood clotting. 2. Rich in antioxidants: Spring raab broccoli contains powerful antioxidants like beta-carotene, lutein, and zeaxanthin, which help protect cells from damage caused by harmful free radicals. 3. Good source of fiber: The fiber content in spring raab broccoli aids digestion, promotes bowel regularity, and helps control blood sugar levels. 4. Anti-inflammatory properties: It contains natural compounds like sulforaphane, which possess anti-inflammatory properties, reducing the risk of chronic diseases like heart disease and certain cancers. 5. Nutrient-dense: Although low in calories, spring raab broccoli is packed with essential nutrients such as calcium, iron, potassium, and folate. By following this guide, you can successfully cultivate spring raab broccoli in your garden and enjoy its unique flavor and numerous health benefits. As a seller, I understand that there may be some confusion when it comes to the terms and conditions of shipping and delivery. In order to provide clarity, I would like to address a few important points: 1. 3 business day shipping: We strive to ship out your order within three business days from the date of purchase. This means that weekends (Saturday and Sunday) are not considered business days, so please keep this in mind when estimating your delivery time. 2. No tracking on orders under $16: Due to the rising costs of delivery, we regretfully cannot provide tracking information for orders under $16. This allows us to keep our prices competitive while still offering reliable shipping services. 3. Estimated delivery dates: While we make every effort to provide accurate estimated delivery dates, they should be viewed as approximations. Various factors, such as unforeseen delays in transit, may impact the actual delivery date. We kindly ask for your understanding should any discrepancies arise. 4. Seller's lack of control over third-party delivery: Once the order is placed with USPS or any third-party delivery service, we, as the seller, have no control over the speed of delivery. We rely on their efficiency and processes to ensure your package arrives in a timely manner. 5. Longer delivery times: In some cases, orders may take up to 15 business days to be delivered. While this is not typical, it is important to note that different factors, such as customs processes, distance, or volume of orders, can contribute to longer delivery times. 6. Contact seller before opening a case or leaving negative feedback: We kindly request that if you encounter any issues with your order, please reach out to us directly before opening a case or leaving negative feedback. We are here to help and will do everything we can to resolve any problems you may have. 7. Give seller a chance to resolve problems: It is our sincere desire to ensure your satisfaction with every purchase. By giving us a chance to address any issues, we are confident that we can find a positive resolution that meets your needs. We appreciate your understanding and cooperation in these matters. Our primary goal is to provide you with excellent customer service and an enjoyable shopping experience. 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Price: 1.69 USD
Location: Berwyn, Illinois
End Time: 2024-08-08T03:02:52.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money back or replacement (buyer's choice)
Features: Edible
California Prop 65 Warning: n/a
Planting Time: 6 Weeks
MPN: n/a
Vegetable Type: broccoli
Cultivating Difficulty: Easy
Unit Type: Unit
Season of Interest: Spring
Country/Region of Manufacture: United States
Genus: Brassica
Soil pH: Neutral
Growth Habit: Clumping
Climate: temperate
Common Name: Broccoli
Soil Type: Loam
Unit Quantity: 250
Brand: Fresh
Color: Green
Life Cycle: Annual
Sunlight: Full Sun
Indoor/Outdoor: Outdoor
Type: Vegetable Seeds
Watering: Medium