2 THE FIRM Workout VHS Tapes The Basics Firm Parts Tracie Long Cross Trainers

Description: Enhance your fitness routine with these classic VHS tapes from BMG Video. This set includes two tapes featuring Tracie Long, a fitness expert and former Miss America, as she guides you through various exercise routines. The tapes are in full screen edition and are rated NR (not rated) for mature audiences. The first tape, titled "The Basics," offers a comprehensive workout experience with elements of weight training, dance, aerobics, bodybuilding, stretching, and strength training. The second tape, "Firm Parts," focuses on targeting specific muscle groups for a more defined look. Both tapes are in NTSC signal standard and were released in 1993. Get your hands on these retired and cult-like tapes for a fun and fitness-filled workout experience.

Price: 44.99 USD

Location: Kansas City, Missouri

End Time: 2024-11-14T03:56:00.000Z

Shipping Cost: 4.63 USD

Product Images

Item Specifics

All returns accepted: ReturnsNotAccepted

Signal Standard: NTSC

Former Rental: No

Rating: NR

Sub-Genre: Aerobics, Bodybuilding, Dance, Exercise/Fitness, Strength Training, Stretching, Weight Training

Leading Role: Tracie Long

Studio: BMG Video

Edition: Full Screen

Special Features: Cult, Retired

Language: English

Release Year: 1993

Actor: Tracie Long

Genre: Exercise & Fitness

Country/Region of Manufacture: United States

Movie/TV Title: 723338012339