Description: 101 Affirmations for Addiction & Recovery : A Practical Guide for Self-empowerment, Hardcover by Spiegelman, Erica, ISBN 1578269458, ISBN-13 9781578269457, Brand New, Free shipping in the US An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired. Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime. The key to successful recovery is a reframing of our past experiences while we create new, positive behaviors and attitudes. Celebrated author and expert Erica Spiegelman presents in the pages of 101 Affirmations for Addiction & Recovery essential affirmations to help readers create a new and resilient foundation. Organized into themes including Coping Skills, Healthy Boundaries, Self-Care and Gratitude, these affirmations closely align with Erica's Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction. Additionally, these affirmations are for anyone who wants to build a healthier perspective as they work through the challenges, stresses and joys of every day living.
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End Time: 2024-11-03T10:04:35.000Z
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Book Title: 101 Affirmations for Addiction and Recovery : a Practical Guide for Self-Empowerment
Number of Pages: 144 Pages
Language: English
Publisher: Hatherleigh Company, The Limited, T.H.E.
Topic: Substance Abuse & Addictions / General, Affirmations, Twelve-Step Programs
Publication Year: 2022
Item Height: 0.6 in
Genre: Self-Help
Item Weight: 9.4 Oz
Author: Erica Spiegelman
Item Length: 8.3 in
Item Width: 5.3 in
Format: Hardcover